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F7LN: Fredi Nyashia's 7 Loves..Nstruments of Nspiration

Reboot: Juices, Smoothies, Soups…

About 3 years ago, I did a 10-day reboot to reset my system that consisted of sticking to fruits & vegetables only, juices, smoothies, soups, salads and meals prepped to detox the body. It wasn’t as hard as one might think because you had your sweet items though fruits, smoothies, and a cool apple-cinnamon-berry bake, […]

Posted in Life Experience Tagged body, challenge, eating, food, healthy, juice, liquids, reboot, smoothies, soup Leave a comment

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