• Home
  • About F7LN
  • News/Events
  • Shop
  • Connect With Me

F7LN: Fredi Nyashia's 7 Loves..Nstruments of Nspiration

A Few of My Favorite Things…[Holiday Edition]

Seeing its the holiday season and people are shopping or looking for gifts and things for the new year, I decided to post a few things as a triathlete that are my favorites. Honey Stinger Salted Caramel Waffles: 2018 marks the 2nd year that I will be a part of the #HSHive aka Honey Stinger […]

Posted in Life Experience Tagged athletic, athlinks, bars, bike, Black Triathletes, brand, BTA, chews, coach, cycling club, dick pond, favorites, honey, hydration, Infinity, major, multisport, nuun, online, profile, run, saucony, shoe, sports, stinger, store, swim, taylor, tom tom, triathlete, waffles, watch Leave a comment

A Triathlete’s Story

I’m a proud member of various athletic clubs, groups, and associations that I love, and one specifically BTA also known at Black Triathletes Association. A little while ago a few questions were posed to members including: how we got started in the sport, what keeps us motivated, ultimate goals and what being a part of […]

Posted in Life Experience Tagged Association, athlete, black, BTA, club, goals, motivation, sport, story, triathlete Leave a comment

    Subscribe to F7LN

    Enter your email address to subscribe to this blog and receive notifications of new posts by email.

    Social – Connect with me

    • View Fredricka.Holloway’s profile on Facebook
    • View nyashia’s profile on Twitter
    • View nyashia’s profile on Instagram
    • View fredricka-holloway-a240917’s profile on LinkedIn
    • View MsFHolloway216’s profile on YouTube
    My Tweets

    Popular Posts & Pages

    • Creations by Fredi Nyashia is HERE!!!

    Search F7LN

    WordPress Theme Custom Community 2 developed by Macho Themes