February is FINALLY here! (Yes, January seemed like it was forever..lol). Hands down it is my favorite month, not just because it was the month I was born in, but also because it is jammed packed with so much! This year I decided to incorporate a few challenges to add to the excitement. So, if […]
Each year is a blessing and 2017 was not any different. I’m continually grateful for each day, moment, year. Even with my racing and triathlon season, though shortened by injury, I was blessed to walk away from the bike fall, go through physical therapy and get on the road back to 100%. Being almost there, […]
I’m a proud member of various athletic clubs, groups, and associations that I love, and one specifically BTA also known at Black Triathletes Association. A little while ago a few questions were posed to members including: how we got started in the sport, what keeps us motivated, ultimate goals and what being a part of […]
As much as I love and treasure the simplest things in life, such as: reading, journaling, walks, reflection, or admiring the sunshine when I wake in the morning, I appreciate many of the advances of technology. Technology has allowed for ease, accessibility and convenience for us to do daily tasks, as well as to be […]
