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F7LN: Fredi Nyashia's 7 Loves..Nstruments of Nspiration

Top 7 Moments of 2018

I typically end each year posting my year’s top or favorites list. In the past, it has been either the year’s books, music/albums, movies, or some variation. As an expression of gratitude for all that this has brought to my life, here is my top 7 personal moments of 2018.  I pray that not only […]

Posted in Inspiration, Life Experience, Video/Stream Tagged 2018, allyson, america, beach triathlon, center, conference, empowerment, family, felix, first, gary comer, gatlingerg, gcyc, girls, gma, good, inspiration, interview, lady, leap, life, live, love, Miami, michelle, model, moments, morning, obama, photo, photography, question, race. trip, roberts, robin, run, selflove, shoot, south, staff, star, teens, tennessee, top, track, triathlete, trip, women, work, youth, zip, zipline, ziplining 1 Comment

[VIDEO] Triathlon Training…let’s GOOOO!!

Each year is a blessing and 2017 was not any different.  I’m continually grateful for each day, moment, year. Even with my racing and triathlon season, though shortened by injury, I was blessed to walk away from the bike fall, go through physical therapy and get on the road back to 100%. Being almost there, […]

Posted in Inspiration, Life Experience Tagged 2017, 2018, alphaphitclub, athlete, athlinks, beestung, fitness, goals, gym, health, honeystinger, ignited, letsgo, new year, not sorry, run, sorry, sting, track, training, triathlete, weights 3 Comments

7 Inspirational Sports Moments

A few weeks ago I was leading a ministry meeting of active adults, former and current athletes. I asked them to share a Olympic, sport or athletic moment that they felt inspired them the most.  As I hope to touch and inspire others, I often reflect on past moments that I witnessed that truly touched […]

Posted in Inspiration Tagged basketball, field, football, gymnastics, inspiration, moments, nba, nfl, olympic, sports, track 3 Comments

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