• Home
  • About F7LN
  • News/Events
  • Shop
  • Connect With Me

F7LN: Fredi Nyashia's 7 Loves..Nstruments of Nspiration

Top 7 Moments of 2018

I typically end each year posting my year’s top or favorites list. In the past, it has been either the year’s books, music/albums, movies, or some variation. As an expression of gratitude for all that this has brought to my life, here is my top 7 personal moments of 2018.  I pray that not only […]

Posted in Inspiration, Life Experience, Video/Stream Tagged 2018, allyson, america, beach triathlon, center, conference, empowerment, family, felix, first, gary comer, gatlingerg, gcyc, girls, gma, good, inspiration, interview, lady, leap, life, live, love, Miami, michelle, model, moments, morning, obama, photo, photography, question, race. trip, roberts, robin, run, selflove, shoot, south, staff, star, teens, tennessee, top, track, triathlete, trip, women, work, youth, zip, zipline, ziplining 1 Comment

Powerful Moments at All Women’s L.E.A.P. Conference

On March 17, 2018, it was a blessing to have the opportunity to speak at the annual all women’s L.E.A.P. Conference. L.E.A.P., stands for Ladies who are Educated and have A Purpose. Young women, as well as a variety of generations of speakers, session leaders, and event hosts convened for some powerful moments of partaking […]

Posted in Inspiration, Life Experience Tagged conference, empower, girls, leap, purpose, speak, uplift, women Leave a comment

L.E.A.P. (Ladies who are Educated & Have Purpose) Conference

Calling ALL young ladies ages 13-18 in the Chicagoland area!! You do NOT want to miss this year’s Annual L.E.A.P. Conference. On March 17, 2018 from 8am-4pm, this event will feature sessions for those looking to grow in the areas of professionalism and emotional/spiritual well-being. I’m looking forward to presenting about Women of Color in […]

Posted in Inspiration, Issue/Topic Tagged conference, educated, empowerment, girls, ladies, leap, march, purpose, workshops 1 Comment

Kick Off 2018 Supporting Our Youth & Community

There are a few upcoming events to highlight as it is our responsibility to contribute to the uplifting of our youth, children, families, and communities. Though we may have many plans and goals that keep us all busy especially going into a new year, however, let’s all take time and resources out to give back […]

Posted in Uncategorized Tagged avishuff, career, center, chiboybrilliance, chicago, community, conference, depaul, empower, foods, future, gary comer, gcyc, initiative, kankakee, male, market, mentor, programs, project, school, student, whole, youth Leave a comment

    Subscribe to F7LN

    Enter your email address to subscribe to this blog and receive notifications of new posts by email.

    Social – Connect with me

    • View Fredricka.Holloway’s profile on Facebook
    • View nyashia’s profile on Twitter
    • View nyashia’s profile on Instagram
    • View fredricka-holloway-a240917’s profile on LinkedIn
    • View MsFHolloway216’s profile on YouTube
    My Tweets

    Popular Posts & Pages

    • USAT AGE GROUP NATIONAL CHAMPIONSHIPS: A PRE-RACE & RACE REPORT

    Search F7LN

    WordPress Theme Custom Community 2 developed by Macho Themes