Why I Chose To Tri – Interview
Check out below for part 1 of an interview series I did about being a triathlete. Thank you to Something Wonderful Videos, Honey Stinger, Chicago Athlete Magazine, Infinity Multisport, and USA Triathlon.
Living Life Beyond the Lesson
It is just over a month since the passing of Kobe Bryant and I wonder now that the world has had time to process the shock of such a tragic event, what has and will be the sustaining impact. To see the tears, emotions and humanity of men, in particular men who are known for […]
Goals! Goals! GOALS!!!
Every year rather that making resolutions, I create & focus on commitments & goals I establish for the year. I read them at least monthly but more like weekly to check-in and see where I’m at, refocus, plan and take action to achieve them. Last year (2017) on of my goals was to improve my […]
Kick Off 2018 Supporting Our Youth & Community
There are a few upcoming events to highlight as it is our responsibility to contribute to the uplifting of our youth, children, families, and communities. Though we may have many plans and goals that keep us all busy especially going into a new year, however, let’s all take time and resources out to give back […]
Lost Art of Intimacy
A couple of things prompted me to write this post, but I have to thank a friend for sharing with me a FB post about a card game “Mentally Stimulate Me” that spurred me to put these words to pen…or shall I say cyberspace. We had a brief conversation about dating, relationships, and today’s society, […]
Higher Than Happiness
Sorry, it has been a while since I’ve posted, but I do try to focus on posting when I really feel led & inspired about a certain topic, event, experience, and the like. It has been a few months and then something that happened tonight sparked me to share what manifested. It’s been a while […]
Memorial Day Dedication
Today’s post is in honor of Memorial Day & dedicated to my cousin, Marcus Johnson. Congrats on becoming Master Sergeant, I am so proud of you. Love you!! Happy Memorial Day to those who serve & served in our Armed Forces… To all of those that sacrifice & serve defending our lives & this country, […]
They Still Speak
I decided to break this post into 2 parts because it encompasses so much that has been laid on my heart recently and can be a bit much. With so much going on in the world, (i.e. San Bernadino shootings, terrorist events in France, crisis in Syria) and particular things that are close to home […]
Why Wait Until the New Year?!!
With the upcoming end to another year, many often prepare to make resolutions, set new goals, and look forward to making changes and commitments in the new year. I like to say ‘why wait’. Often times setting up plans and putting new ideas and opportunities in motion now lead into those new things we want […]
And..I’m Back!
It has been quite some time since my last post and I have missed sharing with you all. My apologies for such a long break. So much has happened in my life and I am traveling down a few new paths. Right now I’m currently in the process of revamping the blog so forgive some […]