• Home
  • About F7LN
  • News/Events
  • Shop
  • Connect With Me

F7LN: Fredi Nyashia's 7 Loves..Nstruments of Nspiration

The Vulnerability of Black Men

I remember the first time I saw my dad shed tears. I was 11 years old and laying in a hospital bed. A few days before, I had fallen off my bike and unbeknownst to us for days the impact of my handle bar hitting my side has punctured my liver and I was bleeding […]

Posted in Inspiration, Issue/Topic Tagged black, emotions, feelings, love, men, strength, vulnerability, weakness 2 Comments

Beloved Black Men..You Will Know!

I often talk to my Black brothers, and no matter if single, married, divorced, young, or old, I’ve listened to them express feeling undervalued, ignored, hated, unsupported, and attacked. The way society and media in general often depict, negate, ignore & minimize them & their greatness has been something I often speak of and have […]

Posted in Inspiration, Issue/Topic Tagged black, black men united, brothers, men, song, you will know 4 Comments

Higher Than Happiness 

Sorry, it has been a while since I’ve posted, but I do try to focus on posting when I really feel led & inspired about a certain topic, event, experience, and the like.  It has been a few months and then something that happened tonight sparked me to share what manifested.  It’s been a while […]

Posted in Uncategorized Tagged conversation, friend, happiness, joy, lesson, life, love, men, money, mother, peace, perspective Leave a comment

Do Black Lives Matter? Staking Our Claim

I don’t think it was an accident that this week I came across this video from 2013 of Michael Eric Dyson presenting the “Status of Black Males in American Society” on Capitol Hill.  Listening to his points inspired me to reflect on two of the major issues that seem to be plaguing cities, communities, and […]

Posted in Issue/Topic Tagged alton sterling, black, black lives matter, black men, children, fear, lives, love, men, Michael Eric Dyson, shootings, state 3 Comments

Are You Single? Try NOT Dating!

Sooooo, I’ve made this statement before to family and friends that “I don’t really date”, which probably perplexes some people. Yes, I do want to get married, have children, share love with a special man that is meant for me. And yes, I do go out and enjoy lunches, dinners, dancing, fun things like bowling, […]

Posted in Issue/Topic, Life Experience Tagged Choosing God's Best, courting, dating, Devon Franklin, life, love, marriage, Meagan Good, men, single, The Wait, women 1 Comment

Soul-Filled Experiences…

At least a year or so ago, I had the thought to bring together a group of single women to have a conversation to share their purpose, dreams, and various intricacies of where they are in their lives. This was partially inspired by my purchasing and viewing “Soul Mate”, among other books I’ve read and […]

Posted in Inspiration, Issue/Topic, Life Experience Tagged authenticity, experiences, inspiration, men, relaitonship, single, soul, soulmate, vulnerability, women Leave a comment

Black Men, Black Boys…You Matter!!

After the verdict over Trayvon Martin, like many I was enraged & hurt. After feeling that the verdict and our justice system, left the statement, particularly to many Black men & boys, that they aren’t important, I was inspired to fulfill on this idea. This summer I was blessed to work with a group of […]

Posted in Creative, Inspiration, Video/Stream Tagged black, boys, brothers, inspire, make a difference, martin, matter, men, trayvon, uplift Leave a comment

Love Letter To Black Men

To the fathers, sons, brothers, nephews, uncles, grandpas, husbands, boyfriends, friends, mentors…Last week I wrote this simple letter to express love and appreciation of Black men and recorded it, and I decided to share it with you… Spoken over two beautiful piano pieces, the music of: ‘De Novo Adagio’ by Alicia Keys (off her “Girls […]

Posted in Inspiration Tagged beautiful, being, black, God, letter, love, men, powerful 4 Comments

    Subscribe to F7LN

    Enter your email address to subscribe to this blog and receive notifications of new posts by email.

    Social – Connect with me

    • View Fredricka.Holloway’s profile on Facebook
    • View nyashia’s profile on Twitter
    • View nyashia’s profile on Instagram
    • View fredricka-holloway-a240917’s profile on LinkedIn
    • View MsFHolloway216’s profile on YouTube
    My Tweets

    Popular Posts & Pages

    • Through The Years & I Thank YOU!

    Search F7LN

    WordPress Theme Custom Community 2 developed by Macho Themes