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F7LN: Fredi Nyashia's 7 Loves..Nstruments of Nspiration

Do Black Lives Matter? Staking Our Claim

I don’t think it was an accident that this week I came across this video from 2013 of Michael Eric Dyson presenting the “Status of Black Males in American Society” on Capitol Hill.  Listening to his points inspired me to reflect on two of the major issues that seem to be plaguing cities, communities, and […]

Posted in Issue/Topic Tagged alton sterling, black, black lives matter, black men, children, fear, lives, love, men, Michael Eric Dyson, shootings, state 3 Comments

Breaking Thru Your Comfort Zone

This year, one of my goals has been to take my triathlons to another level competitively and do Olympic/International distance events. To be honest, I had been hesitating on committing to it because of intimidation and some level of fear. Though this is my 10th year of doing triathlons, the swim has been my biggest […]

Posted in Inspiration, Life Experience Tagged breakthrough, breakthru, challenge, comfort zone, fear, grow, holding back, jump, leap 1 Comment

In Remembrance…How To Live

Posted in Inspiration, Life Experience Tagged death, father, fear, humanity, life, live, mortality, remembrance Leave a comment

Facing Fear So We Can Live & LOVE Out Loud

I often sit down, reflect, pray and ask myself and God some hard questions about where I am in life, how I feel and confront areas that I like to call “blindspots”. What I mean by that term is that we often have areas of our life we don’t really see or understand because they […]

Posted in Inspiration, Life Experience Tagged fear, inspiration, life, live, love, out loud, relationships 2 Comments

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