comfort zone

This year, one of my goals has been to take my triathlons to another level competitively and do Olympic/International distance events. To be honest, I had been hesitating on committing to it because of intimidation and some level of fear. Though this is my 10th year of doing triathlons, the swim has been my biggest […]

Since its Friday, I wanted to post something that’s fun. One of the coolest things about working with and just being around little kids and teens is that I get to let that youthful, fun, innocent, idealistic side of me just hang out. Don’t get me wrong I’m also a very serious, get-down-to-business, focused individual, […]

Breaking Thru Your Comfort Zone

Free To Just Be