To: Riley, Tanayea, Tarshana, Taquara, Maya, Trinity, Anayah, Kelsey, Olivia, Akeria, Kyra, Terica and I dedicate this to all the little girls, teens and women whose hearts I’d long to protect and encapsulate from hurt. In life’s journey it may prove challenging, continue to have a childlike heart full of excitement, hope, and openness that […]
Sorry, it has been a while since I’ve posted, but I do try to focus on posting when I really feel led & inspired about a certain topic, event, experience, and the like. It has been a few months and then something that happened tonight sparked me to share what manifested. It’s been a while […]
With all the outcry for the violence that we are seeing in the world, our communities (particularly low income communities & those predominantly people of color), we all can choose to play a role in transforming our current state. I’ve written various posts to uplift and encourage us all to take action no matter our […]
I don’t think it was an accident that this week I came across this video from 2013 of Michael Eric Dyson presenting the “Status of Black Males in American Society” on Capitol Hill. Listening to his points inspired me to reflect on two of the major issues that seem to be plaguing cities, communities, and […]
My eyes tear up before I even begin to write this… Well, to be honest, not a day has passed in the last year where at some point in the day, I’ve not had at least a teary-eyed memory or just allowed myself a period to cry in missing him. I never imagined this time […]
A day is not nearly enough to honor and celebrate the woman who was a vessel through which life was passed and nurtured, however, on this day I want to wish a blessed and beautiful day to my mom. To all the mothers, grandmothers, aunts, sisters, godmothers, mentors, and women who give life, speak life, […]
I’m just so grateful to see another day when I wake up each morning so to be blessed with seeing 40 years, I can only thank God for all the lessons, experiences, accomplishments, and the beautiful souls and people embraced throughout my life. Over 3 years ago I first heard “When It’s All Over” by […]
Sooooo, I’ve made this statement before to family and friends that “I don’t really date”, which probably perplexes some people. Yes, I do want to get married, have children, share love with a special man that is meant for me. And yes, I do go out and enjoy lunches, dinners, dancing, fun things like bowling, […]
Last month marked 10 years since I launched my first company, Innovatec Services, LLC and became an entrepreneur. Exactly 1 year today, I launched F7LN. And I couldn’t help but think about the plethora of experiences, accomplishments, and especially amazing things and people that have blessed my journey, even beyond what I’ve imagined. Life has […]
This week I couldn’t help but reflect on the fact that it’s been 7 years since I’ve seen my brother’s face. Yes, I still get teary-eyed at times when I think about how I miss him. I started to think about what it really means to be a ‘sister’ or a ‘brother’, what is unique […]
