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F7LN: Fredi Nyashia's 7 Loves..Nstruments of Nspiration

The Vulnerability of Black Men

I remember the first time I saw my dad shed tears. I was 11 years old and laying in a hospital bed. A few days before, I had fallen off my bike and unbeknownst to us for days the impact of my handle bar hitting my side has punctured my liver and I was bleeding […]

Posted in Inspiration, Issue/Topic Tagged black, emotions, feelings, love, men, strength, vulnerability, weakness 2 Comments

A Deep Breath…4 Years Later

Well, I guess it’s that time. For the last week or so, it’s been increasingly on my mind…oh, how 4 years can seem like only 4 days or 4 minutes… There are certain visuals and emotions from then that are permanently seared in my mind & heart. Though I think of my dad very often, […]

Posted in Life Experience Tagged dad, death, emotions, family, grief, love, memories, passing, remembering, strength, years Leave a comment

Dr. King – A Gift Of Love

As we celebrate the birthday of a phenomenal man, Dr. Martin Luther King, Jr., there is so much we can take from the example he was, his life, and what he stood for. He was a person who stood for justice, equality, peace, and so much more. At different stages of my own life, there […]

Posted in Inspiration Tagged dr, gift, king, love, luther, martin, society, strength, world 2 Comments

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