This year has been an amazing one for both my indoor & outdoor triathlon seasons. Getting faster, acquiring sponsorships, moving up to Olympic distance & in placement towards the top my age group of triathletes (and hope to see overall as well), has been great accomplishments for me this year. After today’s 2016 finale, I […]
After the verdict over Trayvon Martin, like many I was enraged & hurt. After feeling that the verdict and our justice system, left the statement, particularly to many Black men & boys, that they aren’t important, I was inspired to fulfill on this idea. This summer I was blessed to work with a group of […]
Yesterday morning I got the news that an incredible young man who’s life I touched, who touch me with his kindness & helpfulness, just cheerful spirit, was shot & killed Tuesday night. I’m still trying to believe it. Kevin Ambrose, this bright, talented 19 yr old student who used to come to my program, InnovaTeen […]
Nothing like an ignorant tweet to get me riled up. Most people that know me know I hardly ever get mad. However, my love & protection of family, loved ones and particularly children can put me on guard and in “mommy” mode leading me to get pretty pissed when those I care about are attacked. […]
