Many blessings to you as you step into this new year of 2020. One of my usual expressions is “a new day, a new possibility” and in the spirit of that expression, today I’m excited to launch “Creations by Fredi Nyashia”!! “Creations by Fredi Nyashia” are unique and custom crafted pieces made by me that […]
Recently, I’ve been going through a few some music, tracks, videos and more, which have inspired me to revisit a few projects that I hope to finally move on this year. However, in the meantime, today I was listening to a song on which I was fortunate to lend my voice while working with my […]
A day is not nearly enough to honor and celebrate the woman who was a vessel through which life was passed and nurtured, however, on this day I want to wish a blessed and beautiful day to my mom. To all the mothers, grandmothers, aunts, sisters, godmothers, mentors, and women who give life, speak life, […]
As much as I love and treasure the simplest things in life, such as: reading, journaling, walks, reflection, or admiring the sunshine when I wake in the morning, I appreciate many of the advances of technology. Technology has allowed for ease, accessibility and convenience for us to do daily tasks, as well as to be […]
For those of you that are kicking off 2016 with change in eating, giving up those cakes, donuts, and sodas, or doing some form of reboot or reset with your diet, I thought I’d share a few of my tricks of the trade in still being able to satisfy that sweet tooth. The idea of […]
After the verdict over Trayvon Martin, like many I was enraged & hurt. After feeling that the verdict and our justice system, left the statement, particularly to many Black men & boys, that they aren’t important, I was inspired to fulfill on this idea. This summer I was blessed to work with a group of […]
It’s interesting how creating in one form of art can impact & inspire another. Having been in a creative & writing dry spell, late last night I was transposing a melody in my head to piano & to sheet music when all of a sudden these words came to my head… Something happens when the […]
Treasure those intimate moments…
Sharing something I wrote last year, my thoughts and feelings on the beauty & wonder of the gift of sex. Sex is like prayer… …a sacred sharing of your soul.
I love to cook & get creative in the kitchen & since I haven’t posted more about foods since the site’s launch week, I thought I’d share some goodies I’ve been making lately. Now forgive me if some of these recipes aren’t exact, next time I promise to be more mindful of measurements, but if […]
