• Home
  • About F7LN
  • News/Events
  • Shop
  • Connect With Me

F7LN: Fredi Nyashia's 7 Loves..Nstruments of Nspiration

Top 7 Moments of 2018

I typically end each year posting my year’s top or favorites list. In the past, it has been either the year’s books, music/albums, movies, or some variation. As an expression of gratitude for all that this has brought to my life, here is my top 7 personal moments of 2018.  I pray that not only […]

Posted in Inspiration, Life Experience, Video/Stream Tagged 2018, allyson, america, beach triathlon, center, conference, empowerment, family, felix, first, gary comer, gatlingerg, gcyc, girls, gma, good, inspiration, interview, lady, leap, life, live, love, Miami, michelle, model, moments, morning, obama, photo, photography, question, race. trip, roberts, robin, run, selflove, shoot, south, staff, star, teens, tennessee, top, track, triathlete, trip, women, work, youth, zip, zipline, ziplining 1 Comment

Music Monday: For the Love of Artists

For Music Monday, I’m finally sharing a post I wrote a few months ago as homage to producer, artist, and dj, 14KT’s upcoming release tomorrow, “Nickel & Dimed” (8/27/2013), stay tuned for the review… Lately as I’ve been recording more and getting in a creative flow with music, I decided to write this post with […]

Posted in Music, Topic of The Day Tagged artists, creativity, industry, love, music, Nickel & Dimed, respect, success, support, value, work Leave a comment

Summer Spotlight..Go To Work!

So, as you may have noticed, my posting on F7LN had significantly slowed down over the last 3 months (but will be back in the grove shortly). For those of you that may have been wondering what’s been up with me, I’ve been managing a summer employment program with 80 teen & young adult workers […]

Posted in Life Experience, Video/Stream Tagged jobs, NRI, summer, teens, work, workers, youth Leave a comment

    Subscribe to F7LN

    Enter your email address to subscribe to this blog and receive notifications of new posts by email.

    Social – Connect with me

    • View Fredricka.Holloway’s profile on Facebook
    • View nyashia’s profile on Twitter
    • View nyashia’s profile on Instagram
    • View fredricka-holloway-a240917’s profile on LinkedIn
    • View MsFHolloway216’s profile on YouTube
    My Tweets

    Popular Posts & Pages

    • USAT AGE GROUP NATIONAL CHAMPIONSHIPS: A PRE-RACE & RACE REPORT

    Search F7LN

    WordPress Theme Custom Community 2 developed by Macho Themes