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F7LN: Fredi Nyashia's 7 Loves..Nstruments of Nspiration

Goals! Goals! GOALS!!!

Every year rather that making resolutions, I create & focus on commitments & goals I establish for the year. I read them at least monthly but more like weekly to check-in and see where I’m at, refocus, plan and take action to achieve them. Last year (2017) on of my goals was to improve my […]

Posted in Inspiration, Life Experience, Uncategorized Tagged accountable, commitment, encouragement, goals, new, triathlete, triathlon, usat, year 2 Comments

Digging Deeper in 2017

Now that we are settling into 2017, how is your new year looking so far? Typically, by now I would have already completed updating my vision board, have my list of 2017 goals and commitments set, and focused on the steps and what I need to do to achieve along with my continued journey of […]

Posted in Inspiration, Life Experience Tagged 2017, commitment, deeper, dig, focus, goals, growth, life, purpose Leave a comment

Are You Staying The Course in 2016?

So here it is, six months into 2016 and ask yourself, where are you with the things that you have been seeking to accomplish this year? Hopefully those goals you set haven’t been put aside or hardly thought about and if so, it’s time to revisit. My first post of 2016, More That Resolutions, Committed […]

Posted in Inspiration, Life Experience Tagged 2016, challenges, commitment, goals, renew, review, setbacks 4 Comments

More Than Resolutions, Committed in 2016

For the first post in 2016, I decided to share one of my secrets for staying focused and accomplishing goals. Yeah, we all see and hear about the resolutions that kick off in January, however, many times start wane by the end of the month.  By June or October, they may have completely been forgotten […]

Posted in Inspiration Tagged 2016, commitment, goals, new year, resolutions Leave a comment

What’s Next? After the #VOTE

Election day…Ok, I get a lil emotional at times when I think about our elders and the things that they went through for us to have the opportunities we do.  I feel honored that they dealt with so much not just for themselves because they wanted us to have better.  I feel a strong sense […]

Posted in Inspiration, Issue/Topic Tagged commitment, community, education, election day, issues, violence, vote, youth 2 Comments

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