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F7LN: Fredi Nyashia's 7 Loves..Nstruments of Nspiration

The Path To Greatness…Olympic Inspiration

Going into the Chicago Triathlon weekend in preparation for my Olympic triathlon, there are some nerves, some excitement, and having just witness the 2016 Rio Olympics, I must say that I have once again been inspired. Having a variety of tools and rituals that keep one focused, motivated, and passionate about being a triathlete, improving, growing, […]

Posted in Inspiration Tagged 2016, Association, Black Triathletes, chicago, Esprit De She, greatness, Infinity, inspiration, life, Multisports, Olympics, Rio, triathlon Leave a comment

Are You Staying The Course in 2016?

So here it is, six months into 2016 and ask yourself, where are you with the things that you have been seeking to accomplish this year? Hopefully those goals you set haven’t been put aside or hardly thought about and if so, it’s time to revisit. My first post of 2016, More That Resolutions, Committed […]

Posted in Inspiration, Life Experience Tagged 2016, challenges, commitment, goals, renew, review, setbacks 4 Comments

More Than Resolutions, Committed in 2016

For the first post in 2016, I decided to share one of my secrets for staying focused and accomplishing goals. Yeah, we all see and hear about the resolutions that kick off in January, however, many times start wane by the end of the month.  By June or October, they may have completely been forgotten […]

Posted in Inspiration Tagged 2016, commitment, goals, new year, resolutions Leave a comment

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