• Home
  • About F7LN
  • News/Events
  • Shop
  • Connect With Me

F7LN: Fredi Nyashia's 7 Loves..Nstruments of Nspiration

A Triathlete’s Story

I’m a proud member of various athletic clubs, groups, and associations that I love, and one specifically BTA also known at Black Triathletes Association. A little while ago a few questions were posed to members including: how we got started in the sport, what keeps us motivated, ultimate goals and what being a part of […]

Posted in Life Experience Tagged Association, athlete, black, BTA, club, goals, motivation, sport, story, triathlete Leave a comment

The Path To Greatness…Olympic Inspiration

Going into the Chicago Triathlon weekend in preparation for my Olympic triathlon, there are some nerves, some excitement, and having just witness the 2016 Rio Olympics, I must say that I have once again been inspired. HavingĀ a variety of tools and rituals that keep one focused, motivated, and passionate about being a triathlete, improving, growing, […]

Posted in Inspiration Tagged 2016, Association, Black Triathletes, chicago, Esprit De She, greatness, Infinity, inspiration, life, Multisports, Olympics, Rio, triathlon Leave a comment

    Subscribe to F7LN

    Enter your email address to subscribe to this blog and receive notifications of new posts by email.

    Social – Connect with me

    • View Fredricka.Holloway’s profile on Facebook
    • View nyashia’s profile on Twitter
    • View nyashia’s profile on Instagram
    • View fredricka-holloway-a240917’s profile on LinkedIn
    • View MsFHolloway216’s profile on YouTube
    My Tweets

    Popular Posts & Pages

    • USAT AGE GROUP NATIONAL CHAMPIONSHIPS: A PRE-RACE & RACE REPORT

    Search F7LN

    WordPress Theme Custom Community 2 developed by Macho Themes