As we shift from winter into spring, many are getting excited to get outdoors and enjoy running, walking, playing and being active outdoors. Here I share my motivations and journey in becoming a triathlete recorded for the Winter Running Club. I hope that something may spark in you to get up, get out and get […]
I’m a proud member of various athletic clubs, groups, and associations that I love, and one specifically BTA also known at Black Triathletes Association. A little while ago a few questions were posed to members including: how we got started in the sport, what keeps us motivated, ultimate goals and what being a part of […]
So, it’s already getting dark by 4pm and getting colder out. The motivation to get out, workout & stay active, especially with the holidays coming is getting harder. Well, I’m assuming so, at least for me it can be challenge. I admit that I can go into these periods of hibernation and once the snow […]
