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F7LN: Fredi Nyashia's 7 Loves..Nstruments of Nspiration

Stand Up Queen

Bow down?? Noooo!!! Now before you even try to say I’m a Beyonce hater, let me first say that I love her. As a woman, a wife, a mother, a singer, an entertainer, I respect and celebrate her as a person, her successes and many of the things she has accomplished. Here is a person […]

Posted in Issue/Topic, Music Tagged beyonce, bow down, girls, haters, new, queen, song, women 5 Comments

For Jonylah…Thank you Lupe & Derrick

A lot has been happening around me personally around the youth of this city.  These last two weeks alone have been trying, from incidents of parental abuse (physical & sexual) of a grade school student I work with, a teen hurting himself because of feelings of being unloved & talking about depression and suicide, a […]

Posted in Inspiration, Issue/Topic Tagged chicago, community, derrick, fiasco, hope, jonylah, lupe, rose, violence, world Leave a comment

You…Your Path…is Perfect!

So, lately I’ve been in, heard and observed a few discussions and comments with women and men on their perceptions of the opposite sex, relationships, statuses and the like, which prompted me to write this post. I’m well aware of how others’ attitudes, opinions, and/or actions, in many cases can be belittling, offensive, or make […]

Posted in Inspiration, Issue/Topic Tagged dating, divorced, life, married, relationships, sex, single, status 1 Comment

To Your Health..Knowledge: The Power to Make Change

“Nonsense. You’ve the power and the ability right now to end world hunger this minute, to cure diseases this instant. What if I told you your own medical profession holds back cures, refuses to approve alternative medicines and procedures because they threaten the very structure of the “healing” profession? What if I told you that […]

Posted in Issue/Topic Tagged aware, food, health, knowledge, medicine Leave a comment

Time to Get REAL With Reality TV

The time is way overdue for the brakes to be pulled on a lot of these reality tv shows. And for those that enjoy many of them or will state ‘it’s just entertainment’, I get that perspective, but as in anything, I think it’s important to do some simple critical thinking and analysis of exactly […]

Posted in Issue/Topic Tagged best, effects, ever, funeral, reality, shows, society, tv 8 Comments

Addressing Violence EVERYWHERE..Being the Change We Want To See

We all are still wrapping our heads around the Newtown, CT tragedy. I can be a pretty emotional person so I had to stop watching footage and stories or I’d be crying all the time as so many things were bringing me to tears. However, after seeing so many different reactions, I wanted to probe […]

Posted in Issue/Topic Tagged change, issues, problems, solutions, violence, world 5 Comments

What’s Up with Social Media??

In my 7th grade youth development program, we had a discussion on social media a few weeks ago and I was thinking to post about that topic then. Well, with the backlash about recent events with Instagram, and this recent dispute between Twitter & Instagram, I figure I’d share some thought on all this. We […]

Posted in Issue/Topic Tagged copywrite, facebook, instagram, media, privacy, social, twitter, use 4 Comments

A Year in Documentaries

You can say I’m a bit of a documentary buff and about a week or so ago I was watching a great one, “Half Past Autumn: The Life & Work of Gordon Parks”. After thinking about some that I’ve seen this year, I thought I’d post a few of those that were released in approximately […]

Posted in Art, Creative, Issue/Topic, Music Tagged art, basketball, Black Power Mixtape, Brooklyn Boheme, chicago, computers, hip hop, interrupters, Koch Brothers Exposed, On The Shoulders of Giants, rap, something from nothing, Steve Jobs, violence 3 Comments

All about Hair: Let It Flo, Let it Fro, Cut or Let it Grow

I was just thinking the other day about how I missed my hair. No, I haven’t cut it off or anything. It’s just with my triathlon season and recent photo shoots, I’ve been enjoying the pleasure of enhancing (adding) hair so I don’t have to wash and style it all the time. It’s great to […]

Posted in Issue/Topic Tagged hair, hair care, products, styles, women 22 Comments

Even In Our Differences, We Can Move FORWARD

Yesterday, our pastor, Dr. Otis Moss III tweeted “Twitter Conversation: Do u think Cornel West’s comments about POTUS are on point or a distraction to a real policy dialogue?” along with a few other questions.  After some reading & discussion, I thought this would be a great topic to share my thoughts on and maybe […]

Posted in Inspiration, Issue/Topic Tagged barack, cornel, election, forward, moss, obama, otis, politics, smiley, tavis, west 3 Comments
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