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F7LN: Fredi Nyashia's 7 Loves..Nstruments of Nspiration

Escape To Miami Triathlon…A Whirlwind Recap

Escape To Miami Triathlon turned out to be my first race I’m not sure how to feel about. I mean the event was well run, organized, a great race and heck..it was in Miami. It was my personal experience and performance that I’d have to say was a whirlwind literally and figuratively. Throughout the weekend, […]

Posted in Inspiration, Life Experience Tagged bike, escape to miami, Florida, lifetime, Miami, race, run, swim, triathlete, triathlon, year60 Leave a comment

RACE REPORT: South Beach Triathlon 2018 [Video & Photos]

SOUTH BEACH TRIATHLON 2018…CHECK! Now that this race has been completed, check out the video and images below as I give you a breakdown of how that day really went! It was a thrilling experience including pitfalls, successes, and waves of emotions (pun intended).  And I must thank L David Stewart of Year 60 Photography, […]

Posted in Inspiration, Life Experience Tagged 2018, athlinks, beach miami, experience, Florida, lifetime, outdoor, race, report, season, south, triathlete, triathlon 1 Comment

#SouthBeachTriBound: 7- Day Video Log

I decided to share daily clips of me as I prepare for my first outdoor triathlon of 2018. South Beach Triathlon. 4.15.2018 is the date and oh what I ride it is becoming… Day 1: https://youtu.be/HrB5Zfnm01g Day 2: https://youtu.be/vVIBc7Kl4Y0 Day 3: https://youtu.be/0yJi1sWBG_4 Day 4: See Day 5 Day 5: Part 1 – https://youtu.be/2ZxtE0JYUNE Day 5: […]

Posted in Inspiration, Life Experience, Video/Stream Tagged bike, Florida, Miami, race, run, SoBeTri, South Beach, swim, triathlete, triathlon Leave a comment

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