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F7LN: Fredi Nyashia's 7 Loves..Nstruments of Nspiration

RACE REPORT: South Beach Triathlon 2018 [Video & Photos]

SOUTH BEACH TRIATHLON 2018…CHECK! Now that this race has been completed, check out the video and images below as I give you a breakdown of how that day really went! It was a thrilling experience including pitfalls, successes, and waves of emotions (pun intended).  And I must thank L David Stewart of Year 60 Photography, […]

Posted in Inspiration, Life Experience Tagged 2018, athlinks, beach miami, experience, Florida, lifetime, outdoor, race, report, season, south, triathlete, triathlon 1 Comment

Inside My Journey to Olympic Tri: Pleasant Prairie Triathlon Race Report

Want to get some insight into the inside of my head and my latest journey, well keep reading… So, if you’ve been following my 2016 or have relatively been in the loop with what’s been going on with me, you are probably aware that this year I’ve set out on taking my triathlons to a […]

Posted in Life Experience Tagged accomplish, experience, goals, International, journey, olympic, Pleasant Prairie, race, report, triathlon 1 Comment

From a Frightening Instant to a Shining Moment

Well, I had plenty of time waiting in the police station to think about this one. I wasn’t sure how or if to share this, as it took a while to set it, but as in many circumstances there are lessons, moments of clarity, and opportunities to bless someone else. Yesterday with it being sunny […]

Posted in Inspiration, Life Experience Tagged attempt, experience, fight, frightening, God, heros, plan, rape, sexual assault, shining moment 5 Comments

Are You Ready??

I thought this would be an appropriate post with all this talk about 12/21/12. No, I don’t necessarily believe the world will end today, because no one knows what day or time that will take place. I did decide to re-read Matthew 24 to reflect on, in part “No one knows about that day or […]

Posted in Inspiration, Life Experience Tagged experience, life, ready, world 3 Comments

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