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F7LN: Fredi Nyashia's 7 Loves..Nstruments of Nspiration

International Day Of the Girl – Take A Stand [VIDEOS]

Today, October 11, is the International Day of the Girl. Since 2011, this day has been observed as a day to empower, speak to, advocate for, and uplift girls and women. It is a day to create or increase awareness of gender equality, as well as the adversities that girls and women around the world […]

Posted in Inspiration, Issue/Topic, Topic of The Day, Video/Stream Tagged conversations, current, day, girl, girls, inspiration, International, issues, solutions, stand, woman, women 2 Comments

Inside My Journey to Olympic Tri: Pleasant Prairie Triathlon Race Report

Want to get some insight into the inside of my head and my latest journey, well keep reading… So, if you’ve been following my 2016 or have relatively been in the loop with what’s been going on with me, you are probably aware that this year I’ve set out on taking my triathlons to a […]

Posted in Life Experience Tagged accomplish, experience, goals, International, journey, olympic, Pleasant Prairie, race, report, triathlon 1 Comment

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