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F7LN: Fredi Nyashia's 7 Loves..Nstruments of Nspiration

Foods by Fredi

I love to cook & get creative in the kitchen & since I haven’t posted more about foods since the site’s launch week, I thought I’d share some goodies I’ve been making lately. Now forgive me if some of these recipes aren’t exact, next time I promise to be more mindful of measurements, but if […]

Posted in Creative, Life Experience Tagged apples, chicken, cooking, dessert, food, meals, sangria, soup, stew, strawberries Leave a comment

Topic of the Day: Monday Music

If you could have any singer, musician, artist… perform at your wedding/reception or renewing of vows, who would you choose and what song(s)?

Posted in Life Experience, Topic of The Day Tagged artist, singer, song, wedding 6 Comments

Topic of the Day: Throwback Thursday

During your lifetime what world or national event(s) changed your life, way of thinking or impacted you deeply? And how?

Posted in Life Experience, Topic of The Day Tagged change, event, impact, life, world 2 Comments

Are You Ready??

I thought this would be an appropriate post with all this talk about 12/21/12. No, I don’t necessarily believe the world will end today, because no one knows what day or time that will take place. I did decide to re-read Matthew 24 to reflect on, in part “No one knows about that day or […]

Posted in Inspiration, Life Experience Tagged experience, life, ready, world 3 Comments

Love, Sex & Relationships – Pt 1: Setting BOUNDARIES

This past week I participated in a conversation on “Setting Boundaries: How Far is Too Far? In Love, Sex & Relationships”. A few of the things we discussed included types of boundaries: physical, spiritual, emotional, intellectual, and sexual. We talked about why it’s important to set boundaries, specifically in dating or the development of a […]

Posted in Inspiration, Life Experience Tagged boundaries, dating, love, pain, relationships, sex 10 Comments

My Top 7 of 2012 & Noteworthy Biz’s for 2013

As 2012 comes to a close, you’ll see lists of top movies, books, music and more, in review of this last year. I decided to start out with my top 7 businesses of 2012. To come up with this list, I looked at those whose products and/or services really impressed me and have that special […]

Posted in Life Experience Tagged 2012, agaci, akira, bakery, banderas, bongo room, breakfast, brown sugar, brunch, businesses, clothing, favorite, flowers, getondown, ix lives, jewelry, massage, michael demps, music, my day spa, onehourtees, oshoes, park 52, peace images, petal studio, relax, restaurtant, top, under pressure ink 13 Comments

Walk In Love..EVERY Day

I wasn’t going to post this, but after what just happened to me, I felt it laid on my heart to share this testament to how walking in love and trust allows God to bless us and reveal how awesome He is… Yesterday, while having a lot on my mind & parking, I swiped another […]

Posted in Inspiration, Life Experience Tagged decisions, faith, God, life, love, right, trust, walk in love 3 Comments

A Family Affair

I pray that everyone had a wonderful Thanksgiving and is enjoying time with family and loved ones. Often during the holidays I think of loved ones that are no longer with us, especially my brother, Darrick. Yesterday while playing games with the family, particularly his son, my nephew, things would remind me of him. He […]

Posted in Inspiration, Life Experience Tagged ancestry, family, holiday, research 5 Comments

Starting Your Own Biz: Reality Check Pt. 1

Some youth interviewed me yesterday and asked me why I work with kids. This along with many questions and advice I am often asked prompted me to want to share my perspective and thoughts on starting a business. This will be one of a series of posts where I hope to provide some insight from […]

Posted in Life Experience Tagged biz, business, company, entrepreneur, starting a business 2 Comments

LOVE Beyond Reason

I decided to really open up in this post so bear with me. To do so out on the World Wide Web for everyone to see/read is a little intimidating, however, part of the reason I created this site was to use my life’s experiences that it may bless others, so here goes… Relatively recently, […]

Posted in Creative, Inspiration, Life Experience Tagged freedom, God, hurt, love, love beyon reason, pain, perfect, poem 4 Comments
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