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F7LN: Fredi Nyashia's 7 Loves..Nstruments of Nspiration

Missing Him…A Year’s Reflection

My eyes tear up before I even begin to write this… Well, to be honest, not a day has passed in the last year where at some point in the day, I’ve not had at least a teary-eyed memory or just allowed myself a period to cry in missing him. I never imagined this time […]

Posted in Inspiration, Life Experience Tagged dad, legacy, life, love, loved ones, memory, passing, remembrance 3 Comments

The Greatest Gift…3 Generations of LOVE!! [VIDEO]

A day is not nearly enough to honor and celebrate the woman who was a vessel through which life was passed and nurtured, however, on this day I want to wish a blessed and beautiful day to my mom. To all the mothers, grandmothers, aunts, sisters, godmothers, mentors, and women who give life, speak life, […]

Posted in Creative, Life Experience Tagged family, grandma, love, ma, mom, mother, mother's day., woman, women Leave a comment

Reflection of 40 Years..Family, Friends…LOVE.

I’m just so grateful to see another day when I wake up each morning so to be blessed with seeing 40 years, I can only thank God for all the lessons, experiences, accomplishments, and the beautiful souls and people embraced throughout my life. Over 3 years ago I first heard “When It’s All Over” by […]

Posted in Inspiration, Life Experience Tagged 40, birthday, family, forty, friends, love, reflection, years 1 Comment

Are You Single? Try NOT Dating!

Sooooo, I’ve made this statement before to family and friends that “I don’t really date”, which probably perplexes some people. Yes, I do want to get married, have children, share love with a special man that is meant for me. And yes, I do go out and enjoy lunches, dinners, dancing, fun things like bowling, […]

Posted in Issue/Topic, Life Experience Tagged Choosing God's Best, courting, dating, Devon Franklin, life, love, marriage, Meagan Good, men, single, The Wait, women 1 Comment

Through The Years & I Thank YOU!

Last month marked 10 years since I launched my first company, Innovatec Services, LLC and became an entrepreneur. Exactly 1 year today, I launched F7LN. And I couldn’t help but think about the plethora of experiences, accomplishments, and especially amazing things and people that have blessed my journey, even beyond what I’ve imagined. Life has […]

Posted in Inspiration, Life Experience Tagged accomplishments, anniversary, f7ln, grateful, innovatec, journey, love, services, success, thank you 4 Comments

A Brother & Sister’s Love

This week I couldn’t help but reflect on the fact that it’s been 7 years since I’ve seen my brother’s face. Yes, I still get teary-eyed at times when I think about how I miss him. I started to think about what it really means to be a ‘sister’ or a ‘brother’, what is unique […]

Posted in Life Experience Tagged bond, brother, connection, family, love, sister Leave a comment

Music Monday: For the Love of Artists

For Music Monday, I’m finally sharing a post I wrote a few months ago as homage to producer, artist, and dj, 14KT’s upcoming release tomorrow, “Nickel & Dimed” (8/27/2013), stay tuned for the review… Lately as I’ve been recording more and getting in a creative flow with music, I decided to write this post with […]

Posted in Music, Topic of The Day Tagged artists, creativity, industry, love, music, Nickel & Dimed, respect, success, support, value, work Leave a comment

For Kevin..Not Gon’ Stop

Yesterday morning I got the news that an incredible young man who’s life I touched, who touch me with his kindness & helpfulness, just cheerful spirit, was shot & killed Tuesday night. I’m still trying to believe it. Kevin Ambrose, this bright, talented 19 yr old student who used to come to my program, InnovaTeen […]

Posted in Inspiration Tagged ambrose, chicago, compasion, giving, inspire, kevin, killed, love, man, shot, spirit, young 1 Comment

No Strings Attached…

Many people reading the title of this post may assume that this would be about open relationships, casual dating, friends with benefits, or something along that line. I mean when someone says ‘no strings attached’, we tend to think of people wanting to have the freedom to do whatever they want with no commitment, however, […]

Posted in Inspiration, Issue/Topic Tagged authentic, family friendships, love, no, relationships, strings, unconditional 2 Comments

The Good Relationship Chapter

Sometimes a man (or in a guy’s case, a woman) you might never expect, can turn out to be the love of your life. But how would you know? No, it is not his bank account, how often he takes you out, the kind of job or career he has, if you both ‘clique’, or […]

Posted in Inspiration, Issue/Topic, Life Experience Tagged book, love, paula, relationships, rinehart, sex, soul, woman 1 Comment
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