As much as I love and treasure the simplest things in life, such as: reading, journaling, walks, reflection, or admiring the sunshine when I wake in the morning, I appreciate many of the advances of technology. Technology has allowed for ease, accessibility and convenience for us to do daily tasks, as well as to be […]
This past Sunday was an amazing and powerful day for me. Not to say every day isn’t already amazing, as I feel any day I wake up in the morning I’m just grateful to see another day, however, this Sunday had a silent powerful movement that I just wanted to share. Even though this day […]
This week kicked off the 1st of 3 races of the 2016 Midwest Indoor Tri Classic Series (MITCS). This race series is featured by and takes place in Illinois at the Wheaton Sports Center, HealthTrack Sports Wellness Center-Glen Ellyn and Edward Health Fitness Center–Woodridge. (Check the pics below.) I enjoy participating in this series each […]
Sooooo, I’ve made this statement before to family and friends that “I don’t really date”, which probably perplexes some people. Yes, I do want to get married, have children, share love with a special man that is meant for me. And yes, I do go out and enjoy lunches, dinners, dancing, fun things like bowling, […]
For those of you that are kicking off 2016 with change in eating, giving up those cakes, donuts, and sodas, or doing some form of reboot or reset with your diet, I thought I’d share a few of my tricks of the trade in still being able to satisfy that sweet tooth. The idea of […]
I decided to break this post into 2 parts because it encompasses so much that has been laid on my heart recently and can be a bit much. With so much going on in the world, (i.e. San Bernadino shootings, terrorist events in France, crisis in Syria) and particular things that are close to home […]
At least a year or so ago, I had the thought to bring together a group of single women to have a conversation to share their purpose, dreams, and various intricacies of where they are in their lives. This was partially inspired by my purchasing and viewing “Soul Mate”, among other books I’ve read and […]
My time away, my haitus..from F7LN posting, from social networks and the like has not been in vain. And yes, I’m back and have missed you and so appreciate those that have been reaching out and just checking up on me. Every now and then, I take some time to simply be quiet, be still, […]
Last month marked 10 years since I launched my first company, Innovatec Services, LLC and became an entrepreneur. Exactly 1 year today, I launched F7LN. And I couldn’t help but think about the plethora of experiences, accomplishments, and especially amazing things and people that have blessed my journey, even beyond what I’ve imagined. Life has […]
